6 beginner yoga classes bundle

There are 6 pre-recorded beginner level classes ranging from 10 to 35 minutes.

 

All classes have voiceovers with detailed cues and instructions for each pose.

 

The poses are all reclined, seated or kneeling, with sequences structured for a calming practice perfect for the start and/or the end of the day.

 

The classes are slow and gentle sequences with a focus on connecting movement to the breath.

An introduction to breathwork is featured in all classes.

 

Subscribe for instant lifetime access. 

 

CONTENTS:

 

01. 10 minute theraband sequence for hamstring
02. 19 minutes beginner yoga practice
03. 22 minutes beginner yoga practice
04. 25 minutes beginner yoga practice
05. 30 minutes beginner yoga practice
06. 35 minutes beginner yoga practice

 

the small print

*no refunds/cancellations as this is a one-off payment for a digital product

*the subscription is to the above mentioned 6 videos only, new videos will not be added to this channel/subscription